You are watching: Can i eat calamari while pregnant
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The official advice on eat calamari, fried calamari and squid in pregnancy
Good news! Calamari is for sure to eat in pregnancy, as long as it"s well cooked.
Squid is taken into consideration a shellfish and also the NHS says cooked shellfish is fine come eat once you"re pregnant. This includes calamari, which is battered, deep fried ink rings.
You need to avoid eating raw or undercooked shellfish though as it can reason food poisoning. Throughout pregnancy, you"re more susceptible come food poisoning. When it"s i can not qualify to carry out your baby any type of harm, it have the right to be very unpleasant.
Cooking shellfish helps kills off the bacteria i beg your pardon can cause food poisoning.
Delicious seafood recipes
Love seafood? Why not shot one of these an excellent pregnancy-safe recipes?
We choose The whole 9 Months, a week-by-week pregnant nutrition guide, packed complete of recipes and medical advice. See much more details right here at Amazon.
Take a look at at
Foods to prevent in pregnancy: your critical guideConfused about what you can and also can"t eat throughout pregnancy? These room the foods and also drinks you must avoid or reduced down top top to defend your baby.View gallery
Looking for more pregnancy diet info? inspect out our articles below, or swap advice with various other mums-to-be in our forum.
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This post contains affiliate links, which means we might earn a tiny amount the money if a reader clicks through and also makes a purchase. All our articles and also reviews room written individually by the hunterriverpei.com editorial team.
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