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What to Eat After Your Wisdom Teeth Are Removed

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After the initial recovery period has passed, you will likely find yourself craving something more substantial than the liquid diet you have been on. This is where many patients get themselves into trouble. It is important to have patience as you begin to reintroduce solid foods into your diet.

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Falling back into your normal diet too soon will only prolong your recovery by creating issues such as a dry socket or other types of infection. Here are some of the most common questions that are asked regarding diet recommendations following wisdom tooth extraction:

Can You Eat Rice After Wisdom Teeth Removal?

While rice may seem like the optimal recovery food, it’s not something that should be included in your diet during your wisdom tooth recovery. Rice or other grains such as quinoa can easily become stuck in the extraction site, elevating your risk of infection. 

Can You Eat French Fries After Wisdom Teeth Removal?

French fries are one of the most commonly debated foods for patients recovering from wisdom tooth extraction. There are not many foods that are more comforting than fresh french fries from your favorite restaurant.


If the french fries are soft, it is most likely okay to incorporate them into your diet as you begin to transition into soft foods. However, you must stay away from crunchy french fries. 

Can You Eat Bread After Wisdom Teeth Removal?

After the initial recovery period of 24-48 hours, it is permissible to begin eating soft pieces of bread or lightly toasted bread. However, refrain from eating bread with crunchy crust (such as french bread) for up to 2 weeks following your extraction to minimize the possibility of an injury.

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Can You Eat Pasta After Wisdom Teeth Removal?

Fully cooked pasta is an excellent option for an individual recovering from a wisdom tooth extraction. However, many common pasta sauces are incredibly acidic, something that can irritate the extraction site. If you choose to eat pasta, opt for buttered pasta or a cream sauce that is less acidic than traditional pasta sauce.

Can You Eat Pizza After Wisdom Teeth Removal?

I don’t know anyone who doesn’t enjoy a slice of pizza. However, pizza crust can cause incredible damage to your mouth and gums if you have not fully recovered from your wisdom tooth surgery. It is wise to avoid pizza for up to two weeks following your procedure so that you do not cause irritation or injury. 


Can You Eat Mac & Cheese After Wisdom Teeth Removal?

Mac & cheese is one comfort food that you can fully enjoy following your wisdom tooth extraction. After the initial 24-48 hours of a liquid diet, macaroni and cheese can be the perfect way to transition into softer, more substantial foods.

Can You Eat Ice Cream After Wisdom Teeth Removal?

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Yes! In fact, this is one of the things that patients look forward to most following their wisdom tooth removal! This is one time of your life when you don’t need an excuse to enjoy ice cream.

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In addition to being soft, the temperature of ice cream can also help to alleviate any discomfort that you are experiencing. 

If you choose to enjoy a frozen treat, remember to stay away from crunchy or chewy mix-ins. These treats could delay your recovery. 

Can You Eat Ramen After Wisdom Teeth Removal?

A bowl of ramen noodles can be incredibly comforting following a dental procedure. You will be able to enjoy the delicious broth immediately following your extraction. However, it is best to wait 24-48 hours before you enjoy the noodles. Remember that hot foods can sometimes cause discomfort to your extraction site. Because of this, you must allow your ramen to cool off before you dive in!