Have you ever before wondered specifically how lot weight the Avengers put up in the gym as soon as they\"re no busy conserving the world?

Trying to guess how solid superheroes really space is a video game as old as the genre itself, stretching earlier 80 years to the debut that Superman in Action Comics #1. As Hollywood has turned comic publication movies major cultural events, the superhuman exploits that the characters have to be pulled right into a new, more grounded realm. The heroes have actually jumped indigenous the web page to the screen—and it\"s even less complicated to imagine what could be in ~ the kingdom of possibility if they were truly real.


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The latest and biggest of this movies, Avengers: Infinity War, will lug the Marvel Cinematic cosmos (MCU)—almost unquestionably the defining superhero mega-franchise of ours generation—to the final phase the its decade-long journey. The film is the culmination of one entire series of superhero action, filled with conflict, drama, and also plenty of moments showcasing the heroes flexing their muscles.

In honor of this minute of cinematic and also superhero history, we determined to take a crack at determining exactly how strong some that the iconic characters would it is in in the weight room based on the super-feats we\"ve viewed them carry out onscreen. Because that the purposes of this story, we’re only focused on the movie version of the characters—save her Comic book Guy complaints around how the Hulk once organized a 150 billion-ton mountain over his head in Secret wars #4 for Twitter.

Our Heroes

Captain America: 1,500 lb. Bicep curl


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We actually have a good idea of how much Steve Rogers, the cryogenically-preserved super-soldier, can bicep curl, thanks to a scene from Captain America: civil War. Cap usually reels in a paris helicopter mainly using his arm muscles. The helicopter—a Eurocopter AS350—has an empty load of 2,588 lbs. Assuming the the chopper weighs a ton and also a half with a man and also a pack of fuel aboard, it seems safe come say Captain America can curl about 1,500 lbs through each arm.

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The giant, green-skinned change ego of Bruce Banner is often referred to together the the strongest Avenger, however putting a hard number on simply how strong he is is how amazing difficult. In the MCU, he’s seldom seen lifting solid objects; he usually winds up wrecking them instead. Luckily, ago when The significant Hulk come out in 2008 (which, while the starred Ed Norton rather of note Ruffalo, technically shown the exact same version the the character), an additional publication about calculated that the Hulk, based upon his capacity to rip a vehicle in two, can likely exert around 11 million lbs of pressure by pressing down through his legs. Imagine what he might do if he didn’t skip leg day.


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Clint Barton, who in the MCU is basically simply a family man whose day job requires shooting points with a bow and arrow as Hawkeye, has actually no super-powers. That does, however, have actually the stamin to be able to quickly and repeatedly draw earlier a link bow there is no fatigue—a movement which is very similar to a dumbbell row. Considering a solid man should be able to handle a bow attract weight that 60-70 lbs, Hawkeye deserve to probably move twice the weight without a problem.


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Assessing Thor’s strength could be also harder 보다 the Hulk. Basing it off his pitches with the hammer Mjolnir won’t assist us either; the mystical mallet’s weight is a mystery, and while us can’t it is in sure, it seems to it is in psionically associated to him, flying wherein he wants. Our finest guess comes from Thor: Ragnarok, in i beg your pardon the god that Thunder swings a giant metal hammer (non-magical) right into the Hulk hard sufficient to send him flying the much better part the a football field. That hammer was virtually as big as Thor, through a bump the size of a small block V-8 on the end; suspect it’s made of something comparable to a auto engine, that puts its weight at roughly 700 lbs. Let’s speak that’s analogous come a major League batter hitting a ball down the left ar line; due to the fact that they provides a 32-oz bat, let’s suggest that Thor’s 700 lbs is same to a big leaguer’s two—making him about 350 time stronger. Current and also former significant league ballplayers prefer Jimmy Rollins usually use about 10-pound kettlebells for your swing, so by the logic, the Thunder God should be able to do 3 or 4 sets of ten reps through a 3,500-lb kettlebell.


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Tony Stark may be the smartest Avenger—dude built a cold-fusion reactor in a cave with a box of scraps—but when you crack that titanium-alloy shell about him, he’s together soft and also squishy as any kind of ordinary man. The closest we’ve ever before seen him involved a feat that actual human strength is chopping hardwood on Hawkeye’s farm yard in Avengers: age of Ultron, so it’s safe to to speak he have the right to probably carry out a dual wood chop with a 20 lb. Dumbbell. Still, when you have a flying fit of strength armor…you don’t really need to mass up.


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