So yes i think they are treating you prefer a cheap labor work equine that it s okay to damage his earlier on all the heavy lifting. Friend don"t age well in work like that.
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Join day Jun 2010Posts 335
I havent really lugged anything much more then about 20-30kg (luggage as soon as traveling by plane) external of a gym... The really counts on the individual ns guess , viewed photos of soldiers carrying 300kg pho rounds on your backs yet i doubt and average person can do it. Also i doubt that is healthy, loss joints, spine etc so i would uncover a much less straining project ih i were you.
I shot to avoid carrying an ext than 30 kg at any kind of one time once carrying stuff on my own. Deserve to lift more, however not carry.
From what i remember while cultivation up and also getting my an initial job, a need was being able to life 50lbs regularly... So approximately 22kg. This was as a 16 year old, so possibly that goes increase a bit when you obtain older. I"d say almost everywhere from 25-30kg would be normal.
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Depends top top the geometry and also flexibility the the object in question. Bags the cement that weigh 60 lbs (~27 kg) are a bitch come carry because there space no handles and they often tend to sag. Regardless of having trouble with bags that cement, I"ve been able to bring things approximately 90 lbs (~41 kg). Well, i can"t carry those things very far but I can gain them turn off the ground and also move them for a while.